When we talk about Gen Z, it feels like these guys are growing rapidly considering their physical and mental issues. Gen Z is the generation that has directly experienced color TV and smartphones. People born after 2002 are considered real Gen Z, while some refuse the claim as they’ve witnessed all the military stuff at its end. According to the recent survey, 53% more Gen Zers are facing any mental health problem as compared to an average Millennium. Fast relationships, fast food, and terms like benching and situationship are all common factors behind this GenZ depression. Let’s figure out how it happens and why it is necessary for Gen Z to become free of depression.
Understanding Generation Z
Gen Zs are the digital natives that are often mentioned as a lazy generation. This generation emphasizes smart work rather than hard work and consistency. Every 1/2 guy in Gen Z wants to be a celebrity. This is the generation with the vast knowledge and less practicality. They want everything to be perfect but hate criticism. In the last 3–4 decades, depression has been a major issue. But in the case of Gen Z, it has been noticed that depression is quite common and 5X more common than in the last 100 years on earth. While the biggest and most common reason relies on technological advancement, there are still guys out there who face different issues and feel like nobody understands their young potential minds. Let’s study the GenZ depression factors in depth.
The Perfect Storm: Factors contributing to the GenZ depression
The digital age is the most prominent factor, but there are several other factors to shed light upon.
- The Double Edged Technological Advancement.
- Academic pressure and uncertain future
- Societal Shifts and Changing Norms
- The stigma of Mental health
- Parenting style and family dynamics
- daily lifestyle and routine
- Escaping responsibilities.
The Double-Edged technological advancement causing GenZ depression
While technology is the best possible way for GenZ to achieve faster success, most youth are prone to cyberbullying, unrealistic expectations, fake lifestyles, and fake celebrities. This causes Gen Zs to think if they are the only losers. But this isn’t the case. They need to understand that everybody’s life is certainly different and has its own perks rather than cons. The constant connectivity to the outer world can blur the lines with the inner one, which further leads to burnout and stress.
Academic Pressure and Uncertain future
Gen Z is suffering the most academic stress in comparison to the previous generations. The academic debt, competitive job hiring, and uncertain placements are leading to mental problems. The AI hammering on tech jobs and other fields, fast work culture, and more responsibilities at a young age are again some prominent causes of GenZ depression.The social, economical, and cultural issues have increased frequently, making it more difficult for the generation to overcome the financial instability.
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Social shifts and changing norms
Rapid social shifts that include gender norms. The world has significantly changed its mindset, thus making it difficult for Gen Z to work in the right direction because nobody in the generation knows the right path. Doctors are less paid, and porn stars are buying lamborghini. If this is how it’s going to be, it is going to affect the mental health of the Gen Z population seriously.
The stigma of Mental Health
Gen Z is more open about mental health than previous generations, but there is still a huge gap to be filled. Treating GenZ depression is like treating a 16-year-old by giving him a toffee, assuming that it will make him happy. Thus, you should understand that Gen Z is growing faster physically and mentally as well. Thus, if you feel like you don’t understand the Gen Zs, you’re not alone. They can be equally mature and stupid simultaneously. Thus, it is important for all the generations to raise mental health awareness.
Parenting style and family dynamics
Nuclear families, rising divorce rates, single parenthood, and inflation are the most common causes to ruin the family dynamics of Gen Z. A constant-tensed environment in the homes can significantly harm the mental health of the child at his young age. That trauma might be engraved on him/her for a lifetime. Once the childhood trauma worsens, a new villain is introduced to the society that supplies those infinte stores of trauma. Thus, it is important to take care of the mental and emotional health of the child when there is time. Once the child goes into the deep state of trauma, nobody is going to save you or society from him. Just pray to God that he doesn’t harm you.
Daily lifestyle and routine
Gen Z is the only generation that is too active on social media but barely active socially. You would see them posting stories and posts very often, but when it comes to interactions and building real-time relations, they lack too much. GenZ depression is because of the lack of conversations and fear of judgments. It is even harder than ever to understand the norms of society.
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Gen Z is finding its escape through phones and social media. Likes are more important than personal connections so much that 1/5 divorce cases are because of social media. Technological advancement is getting more in the minds, and the original minds are dying. There is a need for a balanced and non-judgmental society.
Conclusion: GenZ Depression
Hence we’re concluding our blog; it is important for us to express our views on the topic. Gen Z is more into showoff and nudity than any other generation has witnessed. The porn and dating culture is being normalized. LGBTQ+ movements are surging instead of getting banned. Governments are neglecting every societal spoilage as GenZ is the biggest consumer till date. But we’ll not sit idle. All of this must be stopped in order to preserve the mental and emotional health of these kids; otherwise, there won’t be any difference left between animals and humans, as both will lose the holy consciousness.
If you’ve got any comments, do it. If you’ve got any doubts or questions, feel free to ask on admin@theasiandigest.com. See you in the next article on how to solve GenZ depression.
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